Use the bench for traditional tilt, prone or flat chest compressions, or move it away for squats and lunges. The multifunctional bench has a total leg expander and a preacher curling pad with arm curling handles. Use the missionary curling pads and curling handles for missionary curls. Missionary curly hair is more aimed at the biceps than regular curly hair.
The included leg developer provides options for leg flexion and leg extension. Leg extensions are great for exercising quadriceps.
Assemble Dimensions（L×W×H) (mm)：1730×630×1310